10% discount Early Bird Payment before 16 Jan 2025
10 - 16 Feb     $972 Book Here

10 - 16 Feb     $1080 Book Here

It really is essential to be able to turn away from the momentum of everyday life from time to time. To be able to pause, reflect and make allowance for the peace and harmony within to come shining through. 

This can be done most effectively during a silent meditation retreat in an ideal environment. It’s called meditation but it’s really a way of getting in touch with yourself the most effective and direct way. 

The silence during the course is integral to reaching deeper into the benefits you can discover. It helps immeasurably to tune into your inner self without any distraction. 

The focus is on Awareness: 

• What it is 
• How to practise it accurately 
• How to maintain it
• What it can do for you
• And the benefits that can accrue in daily life 

Awareness is the constant in meditation. Awareness is being present, in the moment, and there are delightful ways to be present. Awareness is seeing things equally, undivided by opinion and self appraisal. 

Awakening awareness allows you to become free from the demands of influences and distractions. Learn to let the mind rest and enjoy a different deeper kind of relaxation to find the peace of mind waiting there

Suitable for everyone who wants to look a little deeper into their own nature more clearly for understanding, clarity of purpose and decision making.

Swami Anandakumar teaches with wisdom, authenticity and generosity of spirit born out of over 40 years of yoga and meditation practice.

With his warm, down-to-earth manner he gently inspires and encourages. With well timed guidance he makes the mystery of meditation clear and accessible.