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Swami Sivananda's 18 ITIES & the Practice of Pratyahara The 18 ITIES are eighteen positive qualities or virtues. The practice of these qualities leads the aspirant towards living a divine life. Swami Sivamurti
Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity, remains committed to the tradition of Satyananda Yoga and continues the teachings of the Satyananda system of yoga.