Home » Shop/Downloads » Audio » Yoga Nidra (Relaxation)
by Sri Swami Satyananda This simple breath meditation helps to develop a closer awareness of the natural breathing process and to calm the mind, resulting in inner peace and calm.
Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity, remains committed to the tradition of Satyananda Yoga and continues the teachings of the Satyananda system of yoga.