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Swami Niranjanananda Saraswati Yoga Nidra is powerful technique of providing a systematic method of conscious relaxation for the mind and body. Antar Mouna - a practice to develop inner silence and peace on all level
Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity, remains committed to the tradition of Satyananda Yoga and continues the teachings of the Satyananda system of yoga.