Due to current covid regulations our New Year program is a little different this year | |
Wednesday | |
2.00 - 4.30pm | Arrival and receive your room |
6.00 | Dinner |
7.30 | Kirtan Evening Program |
Thursday |
|
6.00am | Wake up |
6.30 | Morning yoga class & chanting |
8.00 | Breakfast |
8.30 - 9.00 | Karma Yoga – awareness in action - ashram cleanliness with the community residents |
9.30 | Forest Meditation Walk |
10.30 | Session: How to achieve inner peace and dharmic peace |
11.30 | Morning Tea |
12.00 | Yoga Nidra - relaxation |
12.30 | Lunch |
1.15pm | Book Shop Open |
2.00 | Afternoon Tea |
5.30 - 6.30 | Yoga Class & Meditation |
7.00 | Dinner |
8.30 | Havan - 27 Mahamrityunjaya & 1008 Om Swaahaa Om chanting |
10.00 - 11.00 | Kirtan & Lighting of New Year Candles |
Friday |
Follow Thursdays program to 12.30pm Lunch |
Please maintain Mouna – Silence – after the evening program until after breakfast wash up. |
Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity, remains committed to the tradition of Satyananda Yoga and continues the teachings of the Satyananda system of yoga.