Relaxation & Lunch - walkers & cycling groups
Please bring your own yoga mat and blanket/shawl
Yoga Nidra - The awareness of the body/mind relationship - calming, balancing and relaxing
Daily at 12.00noon
Fee $25
Includes the practice of Yoga Nidra - relaxation & vegetarian lunch
Your booking is appreciated either the day before or by 9am on the day.
| 11.00 | Arrive & check in with reception |
| 11.30 | Morning Tea |
| 12.00 | Yoga Nidra - relaxation |
| 12.30 | Lunch |
The ideal place for your first or next retreat
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Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity, remains committed to the tradition of Satyananda Yoga and continues the teachings of the Satyananda system of yoga.