Yoga Ashram

International Yoga Day - Yoga Nidra & Lunch - fee free



Please bring your own yoga mat and blanket/shawl
 
Yoga Nidra - The awareness of the body/mind relationship - calming, balancing and relaxing

21 June 

Daily at 12.00noon

Fee  Free
Includes the practice of Yoga Nidra - relaxation & vegetarian lunch

Please contact us to make your booking

Bookings are required either the day before or by 9am on the day.

11.00     Arrive & check in with reception
11.30     Morning Tea
12.00     Yoga Nidra - relaxation
12.30     Lunch

Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity, remains committed to the tradition of Satyananda Yoga and continues the teachings of the Satyananda system of yoga.