Yoga Ashram

April

Discounted Personal Yoga Retreat in Nature 

Minimum of 2 nights
Any nights between

03 - 06 Apr    $115 Book Here
Yoga Essentials Everyone Needs 

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Imagine stepping out of your private accommodation or private suite into the serene beauty of the Wombat Forest. 

Our Personal Retreat offers daily yoga and yoga nidra sessions designed to help you realign and reflect on health and life balance principles.  

Take your time to enjoy slow walks, peaceful nature spaces and the gentle daily rhythms of the retreat program. 

Includes all food, standard accommodation and yoga classes as per the website  Personal Retreat Daily Timetable

I managed to clear out my diary for a few days, to recharge and refocus my mind and body and reconnect with the yogic principles that have proved already so helpful. Guest 


Easter Retreat - contribute to the well-being and happiness of all mankind

18 - 21 Apr     $405 Book Here Early Booking Discount before 11 April
18 - 21 Apr     $450 Book Here
19 - 21 Apr     $300 Book Here  

During the Easter program we will share the inspiration, values, attitude and wisdom in the quotes as a way of life together.  Each of the quotes holds a Sankalpa or Intention that we can respectfully practice towards self and others in speech, patience, joy, forgiveness, putting aside differences and enhancing a way of life that can be integrated in the home, community and society.    

Dalai Lama: We must try to cultivate compassion and inner peace, regardless of our nationality or religion, we can contribute to the well-being and happiness of all mankind. If the last century was the century of violence, it is our responsibility to make this century the century of dialogue. 

Sw. SatsangiLove is universal.  When we express love and unity we are tapping into our universal nature.  Love needs no words to express itself.  It radiates from within when the human spirit is awakened.  Love does not divide us into caste, creed, nationality and gender.  It is the uniting force that rises above all distinctions.  

Sw. Niranjan: Remember one thing, society and civilization are not made by bullets and wars, but they are made because there is kindness and compassion, love and support, and that unites people as a group, as a community, as a nation, as a civilization.  Therefore, the power of kindness, the power of love, the power of connection, the power of compassion, cannot be ignored by anybody.  That is the foundation of human civilization.  If that was not there, you would not be together as a community today.  


Yoga & Ashram Life

Community Connection Ashram Life - Helping out 

Intakes Limited

04 - 06 Apr   $100 Book Here

Please arrive before 4.00pm on the 4th and depart after lunch clean up - 2.00pm on the 6th.

Experience the Yoga Ashram Life together with others for the weekend..  Join the Karma Yoga projects, yoga program as per the timetable, asana class, yoga nidra, havan - fire ceremony and mantra, kirtan chanting. 

"Karma Yoga expands the heart and breaks all barriers that stand in the way of unity or oneness."
Swami Sivananda

Full participation in the Ashram lifestyle. 

More Information

"it was a wonderful experience to have connection with other like minded community yogis."


Yoga Nidra - Relax Self Care Skills Retreat

Reset Priorities, Reconnect with Yoga Nidra

11 - 13 Apr     $380 Book Here
12 - 13 Apr     $280 Book Here

Yoga Nidra

This Yoga space is beautifully authentic. There is genuine wisdom and experience in the leaders of the centre and I feel so re-newed after spending some time there. - Guest

Step away for a few days and immerse yourself in a natural nature sanctuary Yoga Ashram environment nestled in the Wombat State Forest.

Our Yoga Nidra Rest, Restore, Reconnect retreat offers the perfect opportunity to unwind, recharge, and rediscover balance. Through authentic and practical yoga practices of asana, breathing techniques and meditations you’ll be guided to replenish your energy and embrace a renewed sense of purpose and vitality.

Whether you seek stillness, inspiration, or simply a pause, this retreat is your invitation to slow down, nurture your inner self, and reconnect with what truly matters. Come and experience the power of Yoga Nidra for rest, inner balance and reconnecting with the deeper layers of our being. 


Vitality and Balance

Hatha Yoga for health & wellbeing
Tues 8 to Sun 13 Apr 
6 day residential at Rocklyn Yoga Ashram 
with 10 weeks supported self discovery online from Apr 21 to Jul 13 (midterm break 9 - 20 June)

Life long skills, build capacity, create a balanced life

Build a toolkit of yoga shatkarma, asana, mudra, pranayama, and meditation.

Suitable for supporting the development and maintenance of a regular personal practice.

Hatha Yoga qualities and strategies for managing one’s life, including Shodhanam (purity), Dhridata (firmness), Sthairyam (steadiness), Dhairyam (patience), Laghavam (lightness), Pratyaksham (insight)

Explored and revealed through guided self exploration and sustained immersion.

Learn more about Vitality and Balance


Time Out - Discounted Anzac Long Weekend

Minimum of 2 days between

24 - 27 Apr     $120 per night Book Here Discounted offer 

Step Back, Pause and Reconnect: A Revitalising Yoga Retreat Experience

Includes all food, standard accommodation and yoga classes as per the website  Personal Retreat Daily Timetable

Find your centre and immerse yourself in a serene weekend thoughtfully designed to ease tensions in the body, calm the mind, and nourish the inner self.
Through yoga practices, guided meditation, yoga nidra, and revitalising pranayama – breathing practices, this retreat offers you the space to unwind, reconnect, and find peace within.
Perfect for all levels, it’s an invitation to simply be, relax, slow walks, embrace stillness and the beauty of the surrounding nature of the Wombat Forest.


Living Consciously Retreat

1 week     $280 Book Here
1 week to 1 month
10% discount for Health Care Card Holders
No further discounts apply
Arrive Sun before 3pm  – Depart Sun 2pm
Intakes all year

Daily Timetable
Retreat Information

Sustaining and cultivating a positive attitude towards life.

"I came to Rocklyn for the conscious living course not knowing what to expect, but with expectations of getting some rest, some time out and some reflection. Wow! I came away with so much more. Atma has created an amazing space, and perhaps a unique resource in Victoria for anyone looking for more than yoga asana practice, to a deeper dive into meditation, prana and conscious, healthy living. The daily structure frees up headspace for reflection, taking time to both breathe in as well as contribute to the surrounding beautiful environs. I enjoyed getting my hands dirty in the food garden, helping out, chatting to other lovely souls all on their own journey and having a good look at the spinning thoughts and emotions that can fill our day, and lead to nowhere.

Thanks for guiding me through the course, and I very much look forward to coming again to take stock, recharge and learn more."  Jeremy 

What was beneficial about the retreat?

  • A great opportunity to rest my mind, reset patterns and to further commit to living consciously
  • Karma Yoga gave me the opportunity to observe and witness ones actions and reactions positively
  • Regular yoga practices both on and off the mat.  Beautiful, peaceful and natural environment for yoga and lifestyle
  • Just perfect - timeout, yoga, lifestyle, reviving, refreshing and an inspiring experience in a beautiful ashram setting
  • Format - open, flexible, well balanced with practical & theory based sessions. 
  • Creative approach to developing a yogic lifestyle
  • Karma Yoga - participation in the duties of the ashram life gave me a point of focus

Living Consciously Option 2 

5 nights     $650 Book Here
Mon 10.30am – Sat 2pm

7 nights     $910 Book Here
Arrive before 3pm Sun 2pm – Sun 2pm
Intakes all year

Living Consciously option 2 Timetable
Retreat Information

The Living Consciously Option 2 differs a little from the Living Consciously Option 1  program in that extra time is allocated after lunch to deepen relaxation and reclaim inner balance and direction during your personal retreat. Course material and group meetings are consistent with the Living Consciously concept of awareness.

What was beneficial about the retreat?

  • Yoga Nidra, the daily topic to witness and reflect on and the balance of all the yogas including Karma Yoga were highlights in my life changing experience. 
  • Wonderful. It is one of the most peaceful settings I've had the privilege to be in. I am inspired.  
  • Location, affordability & ethos
  • Group sessions. Complete toolkit to help re-assess your mind/lifestyle

During the Living Consciously Retreats program participants will discover, experience and analyse the methods by which yogic principles and practices can be applied in their daily lives.


Mid Week - Sun to Thur Living Consciously

4 Day Retreat based on the principles of Living Consciously

Daily Timetable
Retreat Information

Fee $255 
Arrive Sunday 3pm
Departure Thursday at 2.00pm 

06 - 10 Apr    $255 Book Here
13 - 17 Apr    $255 Book Here
27 Apr - 1 May   $255 Book Here


Feel Great Break Yoga Retreat

A 4 day Yoga Retreat Mon - Thur
Fee  $390

Daily Timetable
Retreat Information

Arrive 10.30am in time for Yoga Nidra - relaxation

This 4 day Yoga Retreat is part of a 1 month course of living consciously. 

On completion of week 1, weeks 2, 3 & 4 can be undertaken at your own leisure

07 - 10 Apr    $390 Book Here
14 - 17 Apr    $390 Book Here
21 - 24 Apr    $390 Book Here
28 Apr - 1 May   $390 Book Here

The retreat supports personal time and space to re assess if we are focusing on what is important to us in life, and if we are creatively balancing our spiritual and worldly health and wellbeing effectively. 

This special Yoga Retreat program includes: yoga postures, breathing techniques, yoga nidra – relaxation, meditation, focused action in the lifestyle, and twice daily group discussions on subjects of awareness from the text
eBook Yoga With Attitude

One is encouraged to make notes or keep a spiritual diary throughout the retreat.

At the end of your retreat take some time to re assess in the following way:

  • What insights have been gained throughout the retreat to support health & wellbeing effectively
  • How do you intend to apply and consolidate in a practical ongoing way the benefits and insights gained during your retreat 
  • What challenges were met and how did you respond to them - responses and reactions 

Day Visits

Saturday Yoga Day & Kirtan

12 Apr    $70 Book Here
10.30am - 8.30pm 

A perfect way to reconnect and renew. 

Taking time to join a yoga day in a tranquil country ashram setting offers rejuvenation and a get away from the everyday rush, where the quiet of nature enhances each practice. Enjoy asana to energize the body, pranayama to connect with your breath and calm the mind, and the deep rest of yoga nidra to release inner tensions. Complete your day with the chanting of mantras and havan for the wellbeing of all beings and the environment and the joy of kirtan mantra chanting, immersing yourself in soulful sounds that lift the spirit and deepen the experience of the power of peace, and the power of connection. It’s a perfect way to reconnect and renew.

Enjoy the numerous walking and bike riding tracks at the very edge of the forest.

Welcome to ask about the activities, programs conducted at the Ashram and which programs may be more appropriate for your specific needs.

 

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Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity, remains committed to the tradition of Satyananda Yoga and continues the teachings of the Satyananda system of yoga.