Saturday | ||
9.00 | Arrival | |
9.30 | Karma Yoga awareness in action. You may be participating in the garden, kitchen, or a creative & interesting maintenance project. | |
11.30 | Morning Tea | |
12.00 | Yoga Nidra - relaxation | |
12.30pm | Veg Lunch & help with clean up | |
2.00 | Afternoon Tea | |
3.30 | Yoga Class | |
5.30 | Havan vedic fire ceremony with positive mantra chanting for all beings | |
6.30 | Dinner & help with clean up | |
7.30 | Evening program of Kirtan mantra chanting | |
Sunday | Please follow the Saturday morning program to after lunch clean up |
Rocklyn Yoga Ashram, operated by Yoga Association of Victoria Inc. as an autonomous entity, remains committed to the tradition of Satyananda Yoga and continues the teachings of the Satyananda system of yoga.