July - Understanding the Chakras

The retreats with * are suitable for your first ashram experience.

Arrival
Mon 10.30am - Thur 2pm

Mid-Week Retreats - that create transformation

Anusthana: a designated time and practice for inner reflection and mindfulness

Along with a full yoga program different yogic philosophies support the total experience of anusthana.

Understanding the Chakras *

23 - 26 July Enrol
10.30am - 2pm
Fee $360

Anusthana: a designated time and practice for inner reflection and mindfulness

Along with a full yoga program different yogic philosophies support the total experience of anusthana.

Understanding the chakras is a process of working on these energy centres so that they are purified, then, they can be balanced, strengthened, and more fully activated. Once a level of purification is attained the chakras become important centres of energy and knowledge in everyday life.