August - Steps to Transformation - Yoga Sutras

 

The retreats with * are suitable for your first ashram experience.

Arrival
Mon 10.30am - Thur 2pm


Mid-Week Retreats - that create transformation

Anusthana: a designated time and practice for inner reflection and mindfulness

Along with a full yoga program different yogic philosophies support the total experience of anusthana.

meditation 1 august

Steps to Transformation - Yoga Sutras *


06 - 09 Aug Enrol
10.30am - 2pm
Fee $360

Anusthana: a designated time and practice for inner reflection and mindfulness

Along with a full yoga program different yogic philosophies support the total experience of anusthana.

The yoga tradition offers us a set of 10 powerful guidelines for everyday living, a way to transform our habital patterns of action in body, mind and speach into a more positive, hamonious way of relating to ourselves and the preceived world around us.