August - Steps to Transformation - Yoga Sutras
The retreats with * are suitable for your first ashram experience.
Arrival
Mon 10.30am - Thur 2pm
Mid-Week Retreats - that create transformation
Anusthana: a designated time and practice for inner reflection and mindfulness
Along with a full yoga program different yogic philosophies support the total experience of anusthana.

Steps to Transformation - Yoga Sutras *
06 - 09 Aug Enrol
10.30am - 2pm
Fee $360
Anusthana: a designated time and practice for inner reflection and mindfulness
Along with a full yoga program different yogic philosophies support the total experience of anusthana.
The yoga tradition offers us a set of 10 powerful guidelines for everyday living, a way to transform our habital patterns of action in body, mind and speach into a more positive, hamonious way of relating to ourselves and the preceived world around us.

