A yoga ashram offering traditional aspects of yoga through wellbeing programs and accredited learning.
The Satyananda Yoga Rocklyn Ashram located at Rocklyn (near Daylesford) provides a supportive environment for taking time out to practice traditional aspects of yoga through wellbeing programs and accredited learning.
Approximately 1.1/2hrs from Melbourne the Yoga Ashram is set in a secluded forest environment abundant in wildlife and natural beauty. There are great tracks for walking and bike riding for those who wish to be more active in exploring the surrounding forest or the quiet gardens for those wishing to access the library and enjoy reading.
Visitors are welcome to participate in a day visit or to stay for short or longer periods, with the opportunity to experience the diversity of wellbeing programs including the yogic lifestyle of minduflness practised at the Ashram.
The general daily program offers involvment with the community residents in the general daily duties - a practice of mindfulness - Karma Yoga, a morning yoga class, midday yoga nidra - deep relaxation, evening meditation and varied evening programs.
Rocklyn Ashram offers a range of retreats from weekend courses, mid week opportunities, personal time out stays, 1 week to 1 month Living Consciously & Yoga Lifestyle retreats, the Sannyasa Ashram Life of 12 weeks and Yogic Studies 1 & 2 of the Diploma of Satyananda Yoga Training.